Our Story

Slow Mom Run Club was inspired by the incredible community my husband built through Slow Dad Run Club.

What started as a place for dads to encourage one another and embrace running at every pace quickly showed us something else...there were so many moms looking for that same kind of community.

A place where the pace doesn't matter.

A place where you don't have to be an experienced runner to belong.

A place where motherhood and movement can exist together.

As moms, we're constantly pouring into everyone else. Between early mornings, school drop-offs, practices, work, and everything in between, it can be difficult to make time for ourselves. Running becomes more than exercise...it's a chance to breathe, recharge, and prove to ourselves that we're capable of hard things.

That's why Slow Mom Run Club exists.

A community where moms of every pace, every background, and every stage of their running journey are welcomed with open arms. Whether you're training for your first 5K, walking your neighborhood, or chasing a marathon, you're one of us.

Our mission is to empower moms to live active, healthy lives through running while reminding them that progress isn't measured by pace...it's measured by showing up.

Because motherhood isn't a sprint.

It's a marathon.

Embrace the slow miles.

Join the Private Facebook Group
https://www.facebook.com/groups/slowmomrunclub